Showing posts with label dying. Show all posts
Showing posts with label dying. Show all posts

Wednesday, July 9, 2008

Tuesdays with Morrie - Mitch Albom




Hi,

Since my last book on secrets to know before you die and the last lecture, I would like to share with you one more title that talk about the same topic as well. The book was written based on the account between Mitch (a previous student of Morrie) and Dr Morrie who diagnosed with ALS at the age of 67. Mitch discovered his lecturer disease while watching the Nightline show. To cut the story short, he managed to get in touch with Morrie on his final months and make amends with his brother who long had resentment.

What comes next was a series of interview with Morrie every Tuesday on various topic about life. Prior to his discourse with Morrie, his life of running a rat race in reporting and having to juggle between his family was taking his toll about view of life. Come to think of it, we do suffer burnout if we burn both side of the candle at the same time. At least that's happening to me at some point of my life. We all are a creature of habit. As an analogy, we are just like a frog put inside a pot of water. The pot was heat up until the frog was cooked alive unaware of the surroundings. Same as life, we slowly add on additional responsibility in our career, in a family, relationship, finance, community etc. We need to find a balance out of this or we'll be too.

Here are some of the important lessons that comes out from the conversation with Morrie and my view on it. Got this from here
1. “Accept what you are able to do and what you are not able to do.” (p. 18) - Know your strength and weaknesses. That reminds me of Marcus Buckingham on NOW, discover your strengths. The world now value someone who can do excellent work on specific stuff than mediocre work on all the stuff.
2. “Accept the past as past, without denying it or discarding it.” (p. 18) - We have our memory, it's how our life story are made of. It's neither +ve nor -ve
3. “Learn to forgive yourself and to forgive others.” (p. 18) - It's been mentioned in many motivational books. We can move ahead further/better without resentment.
4. “Don’t assume that it is too late to get involved.” (p. 18) - It's never too late
5. Find someone to share your heart, give to your community, be at peace with
yourself, try to be as human as you can be. (p. 34) - Contribute back to society instead of keeping it to yourself...
6. “Love always wins.” (p. 40)
7. “The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.” (p. 42) - Have your own opinion. Don't be afraid in voicing out if that doesn't fit.
8. “So many people walk around with a meaningless life. They seem half-asleep, even when they’re busy doing things they think are important. This is because they’re chasing the wrong things. The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.” (p. 43) - That reminds me of a good quote from Dr. Mark Albion that in a rat race, if you win it, you still a rat.
9. “ . . . if you really want it, then you’ll make your dream happen.” (p. 47) - Don't forget about your dream remember Dr. Randy Pausch
10. “The most important thing in life is to learn how to give out love, and to let it come in.” (p. 52) - That's so deep. We sometime not able to do it rationally :)
11. “Love is the only rational act.” (p. 52)
12. “I don’t allow myself any more self-pity than that. A little each morning, a few tears, and that’s all . . . . It’s horrible to watch my body slowly wilt away to nothing. But it’s also wonderful because of all the time I get to say goodbye.” (p. 57) - That's so strong and brutal fact from someone is dying
13. “Sometimes you can’t believe what you see; you have to believe what you feel.” (p. 61) - Follow your heart. As you hear from Star Wars movie - Use your force
14. “What if today were my last day on earth?” (p. 64) - Such a powerful tips. Time is the essence.
15. “Once you learn how to die, you learn how to live.” (p. 82) - Another metaphor for me I guess is once you learn to let go, you know how to receive
16. If you accept you are going to die at any time, then you might not be as ambitious as you are. (p. 83) - The feeling of surrender to norm when going get tough.
17. There is no foundation, no secure ground, upon which people may stand today if it isn’t the family. (p. 91) - That's so Confucius....
18. “Don’t cling to things, because everything is impermanent.” (p. 103) - That's so Buddhist like statement
19. “ . . . If you’ve found meaning in your life you don’t want to go back. You want to go forward. You want to see more, do more. You can’t wait until sixty-five.” (p. 118) - Live a wonderful life and you'll not regret any of it.
20. “Money is not a substitute for tenderness, and power is not a substitute for tenderness.” (p. 125)
21. “ . . . love is how you stay alive, even after you are gone.” (p. 133)
22. “Love each other or perish.” (p. 149)
23. “ . . . the big things—how we think, what we value—those you must choose yourself. You can’t let anyone--or any society—determine those for you.” (p. 155) - Another reinforcement from Morrie on own decision/judgement
24. “Don’t let go too soon, but don’t hang on too long.” (p. 162) - Find balance on things that you do.
25. “Be compassionate. And take responsibility for each other. If we only learned those lessons, this world would be so much better a place.” (p. 163) - Another Buddhist like philosophy.
26. “Forgive yourself before you die. Then forgive others.” (p. 164) - Another point on forgiveness.
27. “As long as we can love each other, and remember the feeling of love we had, we can die without ever really going away. All the love you created is still there. All the memories are still there. You live on—in the hearts of everyone you have touched and nurtured while you were here.” (p. 174) - Feeling that's created will always be there and will never be destroyed.
28. “Death ends a life, not a relationship.” (p. 174)
29. The important questions have to do with love, responsibility, spirituality, awareness. (p. 175) - Those intangible feeling are what thats matter.
30. “You’re not a wave, you are part of the ocean.” (p. 180)
31. “ . . . there is no such thing as ‘too late’ in life.” (p. 190)

I'm giving a 9 out of 10 due to the content the book I have on my life after reading it. I hope you feel the same too. His idea on love, forgiveness, hope/dreams and having own judgment is very touching and personal. The book was initially published in 1997. Some may think it's dated but it's still a gem till now. There's even a movie adaptation to the show as well. Another Morrie Schwartz - Lessons on Living video was available online too. We surely learn something new and remember it's never too late...

Youtube video on Tuesdays with Morrie
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
End

I hope someone can share how this book impacted your life and hopefully we can come out better out of it.

Monday, July 7, 2008

The five secrets you must discover before you die - John Izzo


Somehow, I attracted to living and dying books since I've get to read Tuesday with Morrie's from Mitch Albom (The book I'll review one day in the future) I bought this book during the last book fair.

The book attract me because of the title (Who says you can't attract people to buy it with the title book cover) This 163 pages book was a result from an interview of over 200 peoples with age over 60-106 years. You might find strange why 60 ? Because according to the author, there's a big difference between result of the interview. I guess people over 60 reflect their live much better and seems wiser

Here are the 5 secrets and it's action you can take to achieve that.
1. Be true to your self
- Did this day/week feel like my kind of day/week ? What would make tomorrow or next week feel more true
- Was I the kind of person I want to be this week ? In what way do I want to be more like the kind of person I want to be tomorrow or next week ?
- Am I following my heart right now ? What would it mean for me to really follow my heart right now ?
- How do I want to live this secret more deeply next week ?


2. Leave no regrets
- Did I act out of fear today or this week ? How do I want to be more courageous tomorrow or next week ?
- Did I act on my convictions this week ? How do I want to act on them more deeply this week ?
- What step would I take in my life right now if I were acting with courage, not fear ? What might I do differently right now if I were living from the perspective of an old person on the porch looking back at my life ?
- How am I responding to the setbacks in my life right now ? Am I stepping forward or retreating ?

3. Become love
- Did I make room for friends, family and relationships today/this week ? Did I allow things to be more important than people ?
- Was I kind and loving today/this week to the people closest to me ? How do I want to be more loving to them tomorrow or this week ?
- Did I spread love and kindness in the world today/this week in each interaction ? Did I act as if each stranger was someone for whom I could make a difference ?
- Which of my wolves did I feed today/this week ? Did I spend time with people who lift my spirit ? Did I act with love toward my self today/this week ? Did I engage in negative self talk/self hypnosis ? Am I planting flowers or weeds in my self conscious mind ?

4. Live the moment
- Did I fully enjoy whatever I was doing this day or week ? Was I really 'here' or just merely show up ?
- Did I take every pleasure that was available to me today/this week, and did I walk with awareness through my life or just run ?
- What am I grateful for about today/this week ? Did I find myself saying 'I would be happy if ...' ? Did I choose contentment and happiness this week ?
- Did I live in the present today/this week ? or did I let tomorrow or yesterday steal the day's happiness ?

5. Give more than you take
- Did I make the world a better place this week in some small way ?
- Did I remind myself this week that I am making a difference even if I don't see it ?
- Was I kind, generous, and giving this week ? How do I want to be more that way tomorrow/next week ?
- Was I focused on the needs of the 'small self' this week (the pursuit of things, status or power) rather than the 'larger self' (which is my contribution to making the world around me a better place) ?
- How do I want to live this secret more deeply next week ?

How to put into practice
- learning by watching, listening and experimenting
- learn naturally by watching, imitating and by experimenting
- be aware and experiment - we become what we pay attention to. The more we hold something in our awareness, the more likely we are to move toward that thing
- do reflection on your life every week on the things

Preparing to die
- Happy people are not afraid to die
- The biggest fear at the end of life is that you did not do everything you could have done, that you have never really lived. If we want to prepare to die, we must choose to live fully so that we leave no regrets
- To die well is not to complain, to continue to have a good spirit and let those who are still living know that it is ok it is part of life. This is the last gift we give. The last direct influence you can have is how you die.

How to go from there - it's never too late
- Timing is important
- When we judge our life we diminish ourselves. The more we can eliminate all need to compare, compete, grade and judge our lives, the closer we get to wisdom
- The best time to plant a tree is 20 years ago, but the second best time is today - Chinese proverb
- Stop judging the life you have lived and get on with the life you still may live. Whatever mistakes you have made and no matter how many regrets may litter your your past, plant a new tree (change from now on) today. Begin to live the secrets now or simply live them more deeply.

Questions used for this interview
1. Describe the life you have lived thus far
2. What has brought you the greatest sense of meaning and purpose in life ? Why does it matter that you were alive ?
3. What brought you/brings you the most happiness in life the greatest joy moment to moment ?
4. Tell me about a few of the major crossroads moments in your life, times when you went in one direction or another and it made a large difference in terms of how your life turned out ?
5. What is the best advice you ever got from someone else about life ? Did you take that advice? How have you used it during your life ?
6. What do you wish you had learned sooner ? If you could go back to when you were a young adult and have a conversation with yourself and you knew you would listen, what would you tell that younger person about life ?
7. What is the role that spirituality has played in your life ?
8. What is the greatest fear at the end of life ?
9. Now that you are older, how do you feel about your mortality/death ? Not death in the abstract but your death ? Are you afraid of dying ?
10. What role have spirituality and religion played in your life ? What have you concluded about 'god' ?
11. Fill in this sentence, I wish I had...
12. Now that you have lived most of your life, what are you certain or almost certain matters a great deal if a person wants to find happiness and live a fulfilling life ?
13. Now that you have lived most of your life, what are you certain or almost certain does not matter very much in finding a happy life ? What do you wish you had paid less attention to ?
14. If you could give only one sentence of advice to those younger than you on finding a happy and meaning life, what one sentence would you pass on ?


All in all, the book deserve a 8 out of 10. The book is a bit too short for such a great title on life. If they can compile more information from wise man around the world, that would make the title more interesting.

Tuesday, June 17, 2008

The Last Lecture - Randy Pausch


Hi,

Intro
Today, I would like share to with you all another very interesting audiobook. A real life inspiring story about a Professor who is diagnosed with pancreatic cancer (A very lethal cancer that caused 95% fatality among sufferers). Dr Randy was given the oppurtunity to present his last lecture in front of a packed lecture hall last September 2007. The lecture is a customary to Carnegie-Mellon U for those who'll be retiring. Instead his last, was actually bought forward due to his illness. You can download the video available courtesy of youtube

How I came across this ?
I came across this while searching thru Amazon top 100 best selling books. The title of the book is called The Last Lecture The title intrigue me as why it's called this and it's not an academic book.

Review

He outlines the following
1. My childhood dreams
2. Enabling the dreams of others
3. Lessons learned : how you can achieve your dreams or enable the dreams of others

He talks about brick walls
1. Let us show our dedication
2. Let us know how badly we want things. That does reminds me of my university days dream when I couldn't be a Computer Science student. I did graduate as a Master of Computer Science in UPM after a lecturer challenge me that I should pursue this if you complete my degree. Now I'm still working on IT and enjoying it :)

Important character traits that you should have
1. How to get people to help you - Karma works in wonderful way
2. Be earnest,
3. Tell the truth,
4. Apologise - i) What I did was wrong ii) I feel badly that I hurt you iii) How do I make this better
5. Focus on others not yourself

His Important Advice
1. Be good at something; it makes you valuable
2. Work hard
3. Find the best in everybody; no matter how you have to wait for them to show it.
4. Luck = preparation meet oppurtunity

His other advise
1. Get the feedback loop and listen to it
2. Show Gratitude
3. Don't complain just work harder
4. Sports teach us to have teamwork, preserverence, sportsmanship, value of hard work, dealing with adversity
5. For succession it is finding someone better than you to handover


People that you can learn from
The roles of parents, mentors, friends, colleague and students
Bosses - respecting them and question it
People that care for you will do the following - If they see you doing things badly and nobody is bothering to tell you that is a bad place to be. Critic still telling you because they care.

Time management advice
1. delegate
2. take a time out
3. speed up telephone conversation - i.e. call people at 11.55am, stand up while in conversation


In Essence
1. Have FUN !!! It's like telling the fish the importance of water and be a Tigger
2. Never lose the child like wonder
3. Never give up......

Important tips for parents
Let your children do their own painting at the wall. Don't stop them of their childhood dream of doing something great and wonderful.

Memorable quotes
"Experience is what you get when you didn't get what you want"
"We can't change the card we're dealt, just how we play in our hand"
"The truth will set you free"
"Loyalty is a 2 way street"

That was it ! Stay tune for more good audiobook review in the time to come